Iyanla Vanzant’s Spiritual Feast - Day 2 Peace Meditation
Settle yourself. Close your eyelids. Take a long deep inhale, and a complete exhale. Now relax, and listen. I now acknowledge, accept, believe, decree, and declare that I am grounded in the nurturing, nourishing Love of the Mother: Mother Earth, Mother Nature, the Mother of All Life. And I breathe. I now acknowledge, accept, believe, decree, and declare that I Am connected to the protecting, guiding Presence of the Father: Creator, Divine Mind, the Source of All Life. And I breathe. I now acknowledge, accept, believe, decree, and declare that the nurturing, nourishing Love of the Mother, and the protecting, guiding Love of the Father, are both now present in my Heart. And I breathe. I now ask for, and open myself to experience and express, Peace. I now acknowledge, accept, decree, and declare that the presence of peace is active in me. It now fills every atom, molecule, cell, nerve ending, muscle, system, structure, and organ of my body. And I breathe. I declare that my m...